TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. The of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and down the next. It's important to remember that these feelings are common Diet and Menopause and aren't your fault. Your body is going significant hormonal changes, which can absolu